01489 799766 or 07747 053489



Nick Ralls

Nick Ralls is a long-established registered hypnotherapist, life coach and counsellor based in Hedge End, Southampton, Hampshire.

He uses powerful ‘state of the art’ mind programming techniques learned over the past 26 years, combined with countless hours of on-going training and professional development. During this time Nick has worked tirelessly to help many thousands of clients with problems such as quitting smoking, weight control, anxiety, fears and phobias, low mood, low confidence, insomnia, social anxiety, relationship problems etc

Nick is a member of the International Hypnotherapy Association
one of the leading hypnosis organisations supporting hypnotherapists in practice in the UK.

Back in March 1995, Nick was awarded a diploma in hypnotherapy after training with the Hypnotherapy Control Board in Bournemouth.

Since then he has qualified as a:

  • Licensed Master Practitioner of Neuro-linguistic Programming (NLP) and
  • Certified Hypnotic Practitioner following training with world-famous hypnosis expert Paul McKenna and the co-creator of NLP Dr Richard Bandler
  • He is also a Certified Cognitive Behavioural Coach

Nick is a Registered Hypnotherapist and member of the International Hypnotherapy Association in the UK, a leading professional body representing qualified hypnotherapists.

Since qualifying in 1995 he has gone on to train with fellow professionals such as:

  • NLP and hypnosis mastery with Paul McKenna Training Ltd in London.
  • Coaching mastery with Michael Neill
  • Hypnotherapy advancement with the late Ormond McGill, known in the USA as the Dean of Hypnosis.
  • Seminar training with hypnosis expert Ursula Markham in the UK leading to membership of the then Hypnothink Foundation.

In 2000 Nick was authorised as a Workshop Leader following teacher training in San Diego based on the work of Louise L. Hay, the bestselling author of You Can Heal Your Life.

With Paul McKenna, NLP training course

Nick with Paul McKenna

Nick is seen here with Paul McKenna during his training as a licensed Master Practitioner of Neuro-linguistic Programming (NLP)

Nick with Louise Hay, author of You Can Heal Your Life

Nick with Louise L. Hay

Nick is pictured with Louise Hay at the launch of the DVD based on her 1984 book You Can Heal Your Life, an international bestseller. Many of her life changing techniques are used by Nick in his work with clients.

With Dr Richard Bandler, one of the founding father's of NLP

Nick with Dr Richard Bandler

Dr Richard Bandler is the co-creator, alongside John Grinder, of Neuro-linguistic Programming (NLP). Dr Bandler is recognised as a leading expert in mind techniques and has improved the lives of many thousands of people. Nick is licensed by Dr Bandler as a Master Practitioner of NLP.

I use powerful and proven hypnotherapy and counselling techniques  to help you free you of negativity and prepare your mind for positive change.

Stop smoking

In one session – £95

It’s never been easier to quit … with just one session of hypnotherapy

Lose weight

In 2 sessions – £90

Control your weight for good, improve your eating habits and your body image

Transform your life

First or one-off session £60, subsequent sessions* £50

Free yourself of unwanted habits, feelings and behaviours

Happy Clients

Some of those I have helped

I have helped many people to give up smoking for good. To learn how to control their weight, their fears and phobias. And to step out of anxiety and wave goodbye to panic attacks, insomnia, stress and worry.


I haven’t touched a cigarette since our session and better still don’t feel any urge to either


A few years ago you helped me successfully quit smoking in just one session. Thank you.


I have seen a huge improvement and can now sleep easily. Many thanks.


Thank you for a really useful session. The difference was incredible.

Fears and Phobias

After my session with you I have found an inner calmness and confidence that I haven’t had for many years.

Anxiety and Depression

Four weeks on and I haven’t had a cigarette. Having smoked for 40 years I thought the hold was so ingrained. I am so happy to say “Not any more”.


I have managed to lose just over a stone by Christmas. I hope you have been kept busy with all my friends and work colleagues who wanted to know how I had done it.

Weight Control

I came to see you about a year ago about my fear of being sick (emetophobia). I managed to reduce my panic attacks and since then I have been much calmer.

Fears and Phobias

I promised to let you know how my exam went. I passed it. The work we did was very useful.

Exam Stress

I am pleased to report the presentation went very well. I was very happy with the feedback from the audience which was all positive. Thank you for all your help.

Public Speaking