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Registered hypnotherapist and licensed NLP Master Practitioner Nick Ralls can transform your life through the power of hypnotherapy, counselling, life coaching and NLP.

I can help you…

to be who you want to be …

to do what you want to do …

to have what you want to have…

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Aisha Hypnotherapy

66a St Johns Road

Hedge End

Southampton SO30 4AG

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Hypnotherapy Can Heal Your Life

How does it work?

Hypnotherapy induces this safe and pleasant state of deep relaxation so the unconscious mind is open to new suggestions and programmes that can benefit it…

Directly communicating with your unconscious mind, we can issue new suggestions or instructions. These are, of course, tailor made for your individual needs.

So how does it help?

The unconscious mind is the part of your mind that is the most powerful, containing infinite wisdom and a very deep level of intelligence.

It is your untapped resource for creativity and imagination. Your unconscious mind is also the seat of all your emotions and, therefore, directs nearly all of your behaviour.

All your memories and life experiences are contained within the memory bank of your unconscious mind.

Hypnosis is a safe way of issuing new instructions to your unconscious mind and weeding out limiting beliefs which enables you to create apparently miraculous changes in your beliefs and body.


What is hypnosis?

Everyone goes into hypnosis naturally every day. Hypnosis is a day dreaming state. Even those who say they do not daydream go through hypnosis twice a day: just prior to waking in the morning and just before going to sleep at night. Hypnosis feels like something between sleeping and waking.

Will I be aware of everything that is happening?

Absolutely. You are not put under or become unconscious while in hypnosis. You will hear and understand everything that is happening. In fact, your sense of awareness will be heightened.

Will I be asleep?

No. You are simply extremely relaxed. A person in hypnosis is fully aware of what is going on. You will be aware of background noises but you will be able to focus exceptionally well.

Is someone else controlling my mind?

No one else can ever control your mind. It is your mind and you are in total control throughout.

Could I be influenced to do anything against my will or nature?

No. Hypnosis is not a means of manipulating a person’s mind and a person in hypnosis is not under any spell.

In fact you would be shocked out of the hypnotic state if anything was suggested to you which was contrary to your beliefs, ethics and religion. You can only ever be helped to achieve what you want to achieve.

Is it impossible for some people to be hypnotised?

The degree varies from person to person but everyone can be taught to relax deeply and you can achieve this altered state of consciousness.

If you ever lose yourself in a good book, cry at the movies, day dream or find you are able to do something automatically like driving or typing while you are thinking about something else then you can go into hypnosis.

Call me now on 01489 799766 for an appointment

or email me at

Hypnotherapy can work wonders for you

If hypnotism could be bottled it would be the most powerful drug in the world.

More scientific evidence exists to back hypnotherapy than almost any other complementary therapy says the Health Education Authority guide to Complementary Medicine and Therapies.

If you feel you have something inside you which plays havoc with your life but which is out of your control then we can almost certainly help you.

Hypnotherapy allows you to release suppressed and repressed feelings and emotions so that you move on.

With our help you can free yourself from old injuries, resolve conflicts and remove patterns of behaviour that hold you back from being happy and fulfilled in your life.

As a result you will be able to emerge from your sessions a free responding, emotionally stable and powerful individual who can take control of your life.

Our Southampton hypnotherapy and hypnosis clinic serves Southampton, Winchester, Fareham, Eastleigh, Hedge End, Botley and Hampshire.

Registered Southampton hypnotherapist Nick Ralls can help you with stop smoking, weight control, social anxiety/shyness, phobias, fear of flying, depression and many other problems.

Call 01489 799766 to book an appointment, or email Nick at

"There are a lot of myths about hypnotherapy. But it is just a deep state of relaxation. In fact, hypnosis is the most natural self healing gift to changing old or unwanted behaviour patterns and creating new positive habits."

- Nick

You already know what hypnosis feels like because you experience many natural hypnotic states every day of your life. This happens when you day dream, drive, read a book or watch television. These are the pleasant dreamlike states when you drift off…

During a session we will set new ideas in your mind to help you with issues you want to address.

Hypnosis - the natural way to heal yourself

Hypnosis is considered the most natural self healing gift known to mankind.

I can help you changed old or unwanted behaviour patterns and create new and positive habits.

Believe it or not, everyone goes into hypnosis naturally every day of their lives. It is just a day dreaming state.

I prefer to call it a focused state of concentration when all external sounds and other stimuli fade out.

For example, when we watch television or sit in the cinema we suspend belief in the outside world and concentrate on what is happening on the screen.

Many people have used the daydream state of hypnosis to bring about change.

Einstein imagined what riding on a beam of light would be like and from this day dream he came up with the theory of relativity.

And Lily Tomlin is said to have written the screenplay for " The Incredible Shrinking Woman" while in an hypnotic trance.

On the other hand, Jackie Kennedy-Onassis used hypnotherapy to relive and let go of some tragic events in her life. As did Kevin Costner fly his personal hypnotist to Hawaii to cure his seasickness during the film of Waterworld.

James Braid was the Scottish doctor who first used the word hypnosis. He described it as an altered state of consciousness where the client or patient is deeply relaxed, and yet at the same time fully alert.

And it is perfectly safe

As psychologist and hypnosis expert Rafael Rhodes says:

"Hypnotism is absolutely safe. There is no known case on record of harmful results from its therapeutic use."

Consult an Expert

Nick Ralls is an expert in hypnotherapy.

He has trained with many of the leading lights in the hypnotherapy movement, including Paul McKenna (pictured with Nick below)

Your investment:

One-off suggestion sessions for problems such as nail biting, fear of flying, driving test nerves, etc. - just £55 a session

First treatment session - £55

Further sessions - £45 each.

Compare this to the side effects and other problems that can be caused by drug treatments.

While consciousness is entirely suspended in natural sleep, it is most definitely present in hypnosis. You are aware of everything that is going on around them.

Any hypnosis is really self hypnosis because it has to be a state of co-operation. No one can be hypnotised unless they actively wish to enter the state known as hypnosis.

As a hypnotherapist, I am acting as a catalyst or facilitator to help you to help yourself.

The power of hypnosis can help you too

Nick has been practising as a hypnotherapist for more than 13 years. In that time he has helped hundreds and hundreds of clients with a whole range of problems.

When you consult Nick you are consulting an expert.

Read more at the About Nick page